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a practical guide to enlightenment
Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills required to connect with your Higher Self and achieve enlightenment. The book provides an oversite on what enlightenment is and how to achieve this previously thought unachievable goal.
Readers will explore each of the five pillars of the Higher Self, which are love, compassion, joy, inner peace, and intuitive wisdom, and learn how they all work together in concert to form who we really are at our core.
“I am able to maintain inner peace, understand situations better, and come to a greater solution... The most beautiful thing about all of this is that it is a journey towards better self-understanding and achieving worldly wisdom." -HappCo Member
The book is quite informative in touching upon the tactics and strategies that were used in designing the HappCo Mediation Journey. It's excellent as a standalone, and even better as a companion guide to the mobile app.
Your overall meditative experience will be enhanced by the book's cognitive exploration of what enlightenment is and how you can achieve it. Happy reading!
Now in PRINT, Kindle, AND Audible
calm meditation app5
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